Make it a priority...Learn how you can control your risk or prevent Osteoporosis and or Osteopenia and improve your bone density now.

Bone Density – Osteoporosis

The risk of a bone fracture is much greater when a person has Osteoporosis. Osteoporosis means "porous bones," a condition that causes bones to become weak and brittle. In the U.S. alone 10 million aging individuals are estimated to have Osteoporosis and almost 34 million more people are estimated to have low bone mass or density, increasing their risk for Osteoporosis. 80 percent or more of those affected are women. Post menopause loss of estrogen is a major factor that makes women four times greater at risk than men to develop this condition. One of every two women will develop Osteoporosis over the course of their life.

• 1,000 or more hip fractures occur each day in the U.S., increasing the need for hip replacement
• 20% of all Osteoporosis cases are with men in the U.S.
• 8 million women are affected by Osteoporosis
• 40% of women over 50 in the U.S. will experience a fracture

You can control your risk or prevent Osteoporosis and or Osteopenia and improve your bone density, the team at Marci Clark Wellness shares several key findings in achieving this. While your dexa bone density test score show your bone mineral density acceptable, it may not be enough to prevent falls and ultimately bone fractures and breaks.

Vibration Technology or whole body vibration (WBV) has been used in therapy and other medical protocols for several years. Dating back to the 50's, the first successful use of vibration technology as we know it today was used in the Space Program to help improve muscle and bone density with the astronauts. Vibration Technology is one of the best natural ways to increase bone density, without traditional exercise and in a very short period of time. Literally 10 minutes, three times per week will yield results that include both bone and muscle density improvement. No impact to joints allows individuals with physical limitations to enjoy the benefits of traditional exercise without the exercise. Increased weight loss, improved sleep, improved balance and general overall relaxation are just a few more of the benefits users of vibration technology at Marci Clark Wellness in Post Falls, Idaho. In reality, people that are not able to exercise or have limited movement are able to enjoy our vibration technology pain free and improve their quality of life immediately.

Other studies showing benefits of vibration technology include improved circulation, positive effects on Parkinson's Disease, reduced abdominal fat in overweight and obese adults, cellulite reduction, positive effects on Multiple Sclerosis, elderly women improved (anticipatory) postural control and fall prevention in the elderly and simply overall improved senior health.

Recent reports show that many of Hollywood's celebrities are using vibration technology to improve their overall health and fitness levels. Most notably, Brad Pitt, Heidi Klum, Madonna, Jessica Alba, Clint Eastwood, Shaquille O'Neal, Hilary Swank, Courteney Cox and many more are happy users of vibration technology.